Sunday Jan 20 WOW Cold 16 Degrees

My first ever run outside in the teens and it was GREAT!  A little slippery in spots and dark (I ran at 8pm) but my headlamp,double layer of pants, ski balaclava and fleece gloves worked out perfect.  I actually wore my winter coat which while warm was not ventilated do I was sweating!  42 minutes and 4.25 miles:-)

Saturday Jan 19 Run Camp 40 Degrees

Great run and weather today.  We did 6 miles pacing about 9:45.  It was around 40 with a good wind.  Glad I brought gloves and a headband!   Asics coat is working out great with just one layer under it along with my Sugoi Thermals.  Bought new shoes Brooks Ghost GTX - which were great!  Ran with Margo, Courtney and Ally.  So nice to have company!

27 Degree Run

I survived my first cold run of the season.  Comfortable actually in pants and a few layers.  Ran 4 miles at a 9:15 pace.   I am proud of that!

It's a Treadmill Run

Thanks to my first responsibliy of Mom - today was a treadmill day.  While Bogua played Wii Mommy got 3.3 miles in.  I don't mind the treadmill but always find myself with OCD kicking in and organizing our workout room in the middle of a run because it drives me crazy!
Bayshore Marathon Schedule is now printed - It says Active Rest for today..isn't 3 miles active rest:)

First Run Camp Saturday

You couldn't ask for better weather for our first Saturday.  It was 50 degrees but a little windy.  While waiting to start I added layers I did not need.  Running into the wind wasn't bad but it was hot heading back.  Note to self next 50 degree day shorts and long sleeve will workout just fine!
3 miles logged.  10:15 pace.  Goal is to get to 9:30 pace by Gazelle Girl Half!

Signed up for the 25K Gazelle Running Camp

I attended the Gazelle Fifth Third 25K Run Camp Info Night - came home and signed up.  The first run is this Saturday!  I am excited to meet some new people and have some accountability and conversation during the long runs!
As for today 3 miles logged at 10:00 pace and a mile walk after a 10 hour work day.  

Sunday Run

2 Mile Run and 1 Mile Walk on the treadmill again.  Still considering the Run Camp:-)