Saturday, January 5, 2013

24 Hour Post Cortisone Epidural Run

I finally came clean with my back Doctor.  I told him I felt better this summer when running then I do now taking it easy on my back.  He said "Kim, you only get so many heartbeats you know (with a smile)" ....he also said he won't order another MRI until later since he knows I won't opt for surgery:-)  He's right. 
So back on the horse today.  3 Miles early at SNAP with Erin followed by a mile run.   Now to decide on Run Camp or keep training solo...hmmm decisions decisions:)

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